AI training coach ยท Running & Lifting

Your own AI coach for running & lifting.

Coach Ty builds a personalized training plan around your goals, then uses AI to adapt it to how you're actually feeling โ€” rebuilding your week when life knocks you off track. One plan. Every goal.

๐Ÿš€ Coming soon to the App Store & Google Play.

Coach Ty mascot
Tempo Run ยท 6 mi
AI-paced from your recent HR & sleep
Lower Body Strength
Squat ยท RDL ยท accessories
Easy Spin ยท 35 min
Active recovery, Zone 2
Rest & Recover
Readiness low โ€” Coach Ty backed off

Syncs seamlessly with the gear you already use

Garmin COROS Strava Apple Health Wearables & more
Why Coach Ty

Training that thinks for you

Everything a great coach does โ€” building, adjusting, and keeping you accountable โ€” powered by AI and your own data.

๐Ÿƒ

Running & lifting plans

Train for a 5K, a marathon, a stronger squat โ€” or all of it at once. Coach Ty builds structured running, lifting, or hybrid plans around the goal you choose.

๐Ÿค–

AI personalization

Your plan is tuned to you โ€” your history, your schedule, your strengths. The more you train, the smarter and more tailored it gets.

๐Ÿ’ฌ

Adapts to how you feel

Tired, sore, crushed it? Tell Coach Ty โ€” or let your watch data tell it โ€” and your workouts adjust in real time to keep you progressing safely.

๐Ÿ”

Stays on track for you

Miss a session or a whole week? Coach Ty automatically reworks your plan so you're always moving toward your goal โ€” no manual rescheduling.

โŒš

Push workouts to your watch

Send today's session straight to Garmin and your other wearables. Load the workout, head out the door, and just go.

๐Ÿ“Š

All your data in one place

Heart rate, sleep, training load and activities from your connected apps flow into Coach Ty to power smarter, data-driven decisions.

How it works

From goal to game day in four steps

Set it up once. Coach Ty handles the rest โ€” and keeps adapting as you go.

1

Pick your goal

Choose running, lifting, or a combination โ€” then tell Coach Ty what you're chasing.

2

Connect your gear

Link Garmin, COROS, Strava or Apple Health so Coach Ty knows where you stand.

3

Get your AI plan

Receive a personalized plan that matches your fitness, schedule, and recovery.

4

Train & adapt

Push workouts to your watch, log how you feel, and watch your plan adjust automatically.

Seamless integrations

Two-way sync with the fitness brands you love

Coach Ty connects with Garmin, COROS, Strava, Apple Health and more to pull in your watch data โ€” and pushes structured workouts right back to your wearable. Securely stored in your Coach Ty account, your data powers every recommendation.

  • โœ“ Pull heart rate, sleep, recovery & activity data automatically
  • โœ“ Push today's workout straight to your Garmin and other watches
  • โœ“ Your synced data is stored securely so Coach Ty learns over time
  • โœ“ One connected hub for every run, lift and recovery day
Garmin
HR ยท sleep ยท workout push
Coming Soon
COROS
Activities & training load
Coming Soon
Strava
Runs, rides & segments
Synced
Apple Health
Steps ยท HR ยท workouts
Coming Soon

Coach Ty is launching soon

Be first in line when we hit the App Store and Google Play.